Learn about your hernia
These are the questions we get asked most in the office, answered the way we answer them there, with our videos and the papers behind each answer.
Which options might fit me?
Six questions about your height, weight, and medical history. The calculator shows which repairs are likely options for you and why. It is a starting point for the conversation, not a decision.
Hernia basicsWhat a hernia is, and how we diagnose it
What is a hernia, and do I have one?
A hernia is a hole or weak spot in the abdominal wall that lets tissue push through. Almost every patient with an inguinal (groin) hernia notices a bulge that comes and goes. It may be painless or mildly uncomfortable, better lying down, worse with long standing or sitting. Discomfort from a hernia is rarely sharp.
An umbilical hernia is a bump at or near the belly button, at the natural opening left by the umbilical cord. It is common in men after weight gain and in women during or after pregnancy, and in almost all cases it is not dangerous.
Do I need a scan to diagnose it?
Usually not. We see about 2,000 new patients a year, and we can make the diagnosis and give a treatment plan in more than 95% of them without a single x-ray, ultrasound, CT, or MRI. We recommend against ultrasound for a groin hernia because it misleads more often than it helps. A CT scan is worth getting before surgery for a recurrent or complicated hernia, because it shows us the anatomy before we make the incision.
Your repair optionsMesh, no mesh, open, laparoscopic, and how we choose
Compare the repairs we offer
Tap each option. In our experience there is no single best repair for every patient. The right one depends on your anatomy, your health, your goals, and how much experience your surgeon has with that technique [1].
Why do you prefer mesh behind the muscle?
Imagine a tire with an inner tube inside. The tire is your abdominal wall and the inner tube is your intestine. If the tire develops a hole, the tube pokes through. A patch on the inside of the tire is the strongest fix, because the tire's own pressure holds the patch against the hole. Putting the mesh behind the abdominal wall uses the same physics, and it keeps the mesh away from two of the three groin nerves that cause most chronic pain.
In our published ACHQC registry data, this repair had better patient-reported outcomes than the on-top-of-the-muscle Lichtenstein repair over 10 years [2]. Compared with laparoscopic and robotic repair, recurrence was the same, early quality of life was slightly better, and 18% of patients used opioids at 30 days versus 45% [3]. And no general anesthesia.
What if I want no mesh at all?
We do about 100 Shouldice repairs a year. Dr. Reinhorn trained with the team at Shouldice Hospital in Toronto, and we have offered it since 2015. The hernia is repaired by sewing the layers of the abdominal wall together in four separate layers, with no mesh. The best candidates are thin, healthy patients with small to moderate hernias.
Done at high volume, tissue repair works well. Recurrence at the dedicated Shouldice Hospital is near 1.2% [4]. In our own matched comparison, the mesh repair gave less pain and better quality of life through one year, with no difference in recurrence [5]. We go through both options at your consult, and you choose.
Is mesh safe? What about chronic pain?
Fear of mesh is legitimate, and we take it seriously. Mesh goes into more than one million people a year with few complications. The real problem is chronic pain, which affects roughly 10 to 12% of patients across all techniques, severe in a smaller group [6]. In our opinion the main driver is mesh or fixation sitting near the groin nerves in on-top repairs. Behind the muscle, the mesh stays away from two of the three nerves. That is a large part of why we do it this way, and why chronic pain is rare in our patients.
How is an umbilical hernia repaired?
There are two options. The first is a mesh repair: through a small incision at the navel, the tissue is reduced, a small mesh is placed under the abdominal wall, and the hole is sewn closed over it in a durable two-layer repair. The second is a suture-only repair, reserved for thin, healthy patients, especially women with hernias from pregnancy.
For hernias 1 to 4 cm, a randomized trial found mesh cut recurrence from about 12% to about 4% [7], and international guidelines recommend a flat preperitoneal mesh for most patients [8]. For a small hernia in a thin patient, especially after pregnancy, sutures alone are reasonable.
I'm a woman with a groin hernia. Anything different?
Yes. Women more often have femoral hernias. A femoral hernia sits lower in the groin, where tissue pushes through the femoral canal alongside the femoral blood vessels and nerve. The wider shape of the female pelvis makes them more common in women: more than 30% of groin hernias in women are femoral, versus 2 to 3% in men. Because the opening is small, a femoral hernia is more likely to become incarcerated or strangulated, and that is why guidelines advise timely repair rather than waiting [1].
This video covers what women should know.
Do I need surgery now?Timing, watchful waiting, and the red flags
Do I have to have surgery right away?
Usually not. Two randomized trials found that men with little or no symptoms could safely wait: no extra complications, and similar pain and quality of life at 2 years [9,10]. The catch is that about two thirds of the waiting group had surgery within about 10 years, usually because symptoms grew [11]. With a painless hernia that pushes back in, the risk of strangulation is around 0.2% per year.
So our advice is this: little or no discomfort means you have time to pick your surgeon, your technique, and a date that fits your life. Growing discomfort, an enlarging bulge, or new intestinal or urinary symptoms mean it is time to move.
Can I lift and exercise while I decide?
Generally yes, if it does not hurt. Exercise did not cause the hernia; the weak spot in the abdominal wall did. A truss can be comfortable for a while, but it fixes nothing.
Know the red flags
Groin pain but no bulge?It may be a core muscle injury, not a hernia
Core muscle injury (the "sports hernia")
Sharp groin pain after an injury or exertion, without a bulge, is often not a hernia at all. It is usually a core muscle injury, an overuse or strain problem where the lower abdominal and inner groin muscles attach and work together. Despite the old name "sports hernia," there is no hole in the abdominal wall, so hernia surgery does not fix it.
The treatment is different: a proper assessment, physical therapy, and strength training to retrain the core, not an operation. About 15% of the patients we see have pain and no bulge, and many of them were told they needed hernia surgery. We think getting the diagnosis right matters more than anything that follows, so we evaluate for both at the same visit.
- Is my groin pain a hernia?
- Sports-related groin pain rehabilitation
- Abdominal core health at Boston Hernia
References (11)
- HerniaSurge Group. International guidelines for groin hernia management. Hernia. 2018;22:1-165. PMID 29330835. Update: Stabilini C, et al. BJS Open. 2023;7(5):zrad080.
- Agarwal D, et al. Improved patient-reported outcomes after open preperitoneal inguinal hernia repair compared to anterior Lichtenstein repair: 10-year ACHQC analysis. Hernia. 2023. PMID 37553502.
- Reinhorn M, et al. Posterior mesh inguinal hernia repairs: a propensity score matched analysis of laparoscopic and robotic versus open approaches. Hernia. 2023;27:93-104. PMID 36125632.
- Malik A, et al. Recurrence of inguinal hernias repaired in a large hernia surgical specialty hospital and general hospitals in Ontario, Canada. Can J Surg. 2016;59:19-25. PMID 26574701.
- Bharani T, et al. Open preperitoneal inguinal hernia repair has superior 1-year patient-reported outcomes compared to Shouldice non-mesh repair. Hernia. 2024. PMID 38142262.
- Reinpold W. Risk factors of chronic pain after inguinal hernia repair: a systematic review. Innov Surg Sci. 2017;2:61-68. PMC6754000.
- Kaufmann R, et al. Mesh versus suture repair of umbilical hernia in adults: a randomised, double-blind, controlled, multicentre trial. Lancet. 2018;391:860-869. PMID 29459021.
- Henriksen NA, et al. Guidelines for treatment of umbilical and epigastric hernias from the European Hernia Society and Americas Hernia Society. Br J Surg. 2020;107:171-190. PMID 31916607.
- Fitzgibbons RJ Jr, et al. Watchful waiting vs repair of inguinal hernia in minimally symptomatic men. JAMA. 2006;295:285-292. PMID 16418463.
- O'Dwyer PJ, et al. Observation or operation for patients with an asymptomatic inguinal hernia. Ann Surg. 2006;244:167-173. PMID 16858177.
- Fitzgibbons RJ Jr, et al. Long-term results of a randomized controlled trial of a nonoperative strategy (watchful waiting) for men with minimally symptomatic inguinal hernias. Ann Surg. 2013;258:508-515. PMID 24022443.
The day of surgery
You come in the morning and are usually home within 4 to 5 hours. Work through the checklist first, then read how the day goes.
My prep checklist
Your progress saves on this phone automatically.
How the day unfoldsArrival to home, step by step
- Arrive about 90 minutes earlyCheck in, change into a gown, get an IV, and meet your nurses, the anesthesia team, and your surgeon.
- Anesthesia: local with sedation for mostOur patients are sedated enough to be sleeping comfortably, without the deeper effects of general anesthesia. A randomized trial found local anesthesia means fewer early complications, less pain, and quicker discharge than general or spinal for open groin repair [1]. Patients with a BMI of 28 or above sometimes require general anesthesia.
- Surgery: about 45 minutesRecurrent hernias can take up to 1.5 to 2 hours. Your ride is notified when surgery ends.
- Recovery room: 1 to 2 hoursA snack, up on your feet, and dressed when ready.
- Home the same dayUsually 4 to 5 hours door to door. Generally there is no prescription to fill.
The first night and the pain planWhat to expect once the numbness fades
The local anesthetic we inject during surgery lasts up to 8 hours. The evening feels easy, and then the discomfort builds as it wears off. Start the Tylenol and ibuprofen before the numbness is gone, not after. This is the one thing we ask every patient to get right.
How we manage pain, and why it works
We start controlling pain in the operating room. You get local anesthetic at the incision, which lasts up to 8 hours, and at the surgery center you usually get Tylenol (acetaminophen) and Toradol (ketorolac, an anti-inflammatory) before you leave. The two work on pain in different ways, so together they do more than either one alone. That is the whole idea behind a multimodal plan, and it is why 90% of our patients never take an opioid.
At home you keep the same two medicines going in pill form: Tylenol 1 g plus ibuprofen 600 mg (Advil or Motrin) every 6 hours, on the clock, for the first 48 hours. After that, take them as needed, at least 6 hours apart. The first 48 hours are the hardest part of recovery, and it is much easier to stay on the schedule than to catch up once the pain has built. Ice 20 minutes on, 20 minutes off, never directly on the skin. Walk often, short distances.
References (1)
- Nordin P, et al. Local, regional, or general anaesthesia in groin hernia repair: multicentre randomised trial. Lancet. 2003;362:853-858. PMID 13678971.
My recovery
Built around your operation and your date. Getting back to activity early is safe, and in our experience most patients can do more, sooner, than they expect [1,2].
Choose your operation above to open the stage-by-stage guide. You can browse every stage with or without a date.
When to call us
After hours, leave a message with the answering service. If you do not hear back promptly and you are feeling worse, go to the emergency department.
References (3)
- Tolver MA, et al. Convalescence after laparoscopic inguinal hernia repair: a qualitative systematic review. Surg Endosc. 2016;30:5165-5172. PMID 27059966.
- Kulacoglu H, et al. Return to outdoor walking, car driving, and sexual activity following elective inguinal hernia repair: surgeons' perspective versus patients' reality. Hernia. 2020. PMID 32592152.
- Reinpold W. Risk factors of chronic pain after inguinal hernia repair: a systematic review. Innov Surg Sci. 2017;2:61-68. PMC6754000.